Clarice NelsonSep 26, 20181 minCSA: Community Supported Agriculture Community supported agriculture is a great way to support local farmers and get your food straight from the source to your table. Most...
Clarice NelsonSep 26, 20181 minAre You at Risk? If you have prediabetes, you can cut your risk of developing type 2 diabetes in half by losing 5 to 7 percent of your body weight. That...
Clarice NelsonSep 26, 20181 minMeal Prepping? Do's and Dont'sAt some point during your weight loss journey, there comes a point where you learn that the foods that you eat have a great impact on...